the rack

The Rack Workout Station is a fitness breakthrough that transforms into 3 body sculpting positions. The Rack all in one gym combines muscle building and fat burning exercises in one easy to use machine. It provides a high intensity circuit training workout that combines basic exercises with compound sets done in sequential routine. The Rack workouts were designed by Owen McKibben.

The Rack allows you to get in an intense workout in as little as 30 minutes.The Rack is tough, versatile and portable. The vinyl cover foam handles provide comfort and durability. The Rack is 30 lbs of solid steel, which means it is virtually indestructible.

The Rack Exercises

• Tricep Dips
• Extreme Pull Ups
• Double Leg Ab Crunches
• Scissor Kicks
• One Leg Press Squats
• Elevated Push Ups
• Reverse Ab Crunches
• Shoulder Press
• Bicep Curls
• Power Squats