Energy(kcal) | 899 | Fat(g)
| 99.9 |
| Carbohydrate(g) | 0 | Protein(g) | 0 |
| VE (mg) | 54.6 | P (mg) | 4 |
| K (mg) | 1 | Na (mg) | 2.8 |
Sunflower oil is known for its high content of linoleic acid healthy edible oil.According to Professor Cao Wanxin, the State Grain Reserve Xi'an oil research and Design Institute, in twenty-first Century, cardiovascular and cerebrovascular diseases such as coronary heart disease, stroke, cerebral thrombosis,arteriosclerosis, hypertension increased, and long-term consumption of oil products suitable, can greatly improve the symptoms. A very good in sunflower oilis healthy oil, sunflower seed oil has become the preferred oil consumers and chefs, consumption of sunflower oil in the world ranking third in all vegetable oils.
Sunflower seed oil contains sterols, vitamin, linoleic acid and other substances which are good for human, natural vitamin E content in all the major vegetable oilwas the highest; and linoleic acid content of up to 70% or so. The sunflower seed oil can reduce the level of cholesterol in serum, decreased levels of triglycerides,lower blood pressure. Moreover, sunflower seed oil, light transparent when cooking can retain the natural flavor of food, its smoke point is very high, can avoid harm to smoke on the human body.
The refined sunflower oil is clear and beautiful pale yellow or yellow green, thesmell fragrant, pure taste. Sunflower seed oil fatty acid composition due to the impact of climatic conditions of the cold regions, production of sunflower oilcontaining oleic acid 15%, about 70% linoleic acid; warm regions containing oleicsunflower oil production of about 65%, about 20% linoleic acid. The sunflower oilhuman digestion rate of 96.5%, it is rich in linoleic acid, had significantly lowercholesterol, prevent hardening of the arteries and the prevention of coronary heart disease. In addition, the physiological activity of sunflower seed oil contentin the strongest a tocopherol than general plant oil. And the content of linoleic acid and vitamin E content ratio is more balanced, easily absorbed by the body.So, sunflower oil is very high nutritional value, beneficial to human health of excellent edible oil.
Sunflower seed oil 90% is unsaturated fatty acid, linoleic acid accounted forabout 66%, also contains vitamin E, plant sterols, lecithin, carotene and other nutrients.
Sunflower oil also contains a lot of vitamin E, each hectogram containing approximately 100-120 mg. Has good delay the aging of human cells, maintain a youthful function. Often edible, can play a role in strengthening the body, prolong life.
Sunflower oil also contains a lot of vitamin B3, obviously curative effect for the treatment of neurasthenia and depression and other mental illness. A certain amount of protein and potassium, phosphorus, iron, it contains magnesium and inorganic, are very effective in the treatment of diabetes, iron deficiency anemia,which is important to promote the healthy growth of the teenagers of bones and teeth. It contains linoleic acid, is an essential fatty acid, helps the body growth and physiological regulation, to prevent skin dry and scaly mast have a positive role.
Sunflower seed oil contains linoleic acid is an essential fatty acid, which constitute the basic elements of various cells, regulate the The new supersedes the old.,maintain blood pressure balance, reduce the role of cholesterol in the blood.
Sunflower oil containing plant alcohol and phospholipid trace, the 2 substancescan prevent the elevation of serum cholesterol levels.
Sunflower seed oil is rich in carotene, are more content than the peanut oil,sesame oil and soybean oil. Therefore, it can reduce the concentration of serumcholesterol, prevent hardening of the arteries and vascular disease, very suitable for patients with hypertension and eating in the elderly.
Sunflower oil also contains glucose, sucrose and other nutrients, the calorific value is higher than that of soybean oil, peanut oil, sesame oil, corn oil, everygram can produce 9.499 calories. The melting point is low, easy to be absorbed by human body, absorption rate can reach more than 98%. In addition, it slightlyheated, rich flavor, in addition to the best edible oil sesame oil flavor.
The sunflower oil is rich in nutrition, and has a variety of health function for human body, so called "senior nutrition oil", in recent years in the international market sells well not to decline, popularity.
Sunflower oil solidifying point is low, easy to be absorbed. Sunflower seed oil also contains more vitamin A and carotene, have the treatment of night blindness,prevention of cancer
Sunflower seed and sunflower seeds
Sunflower seed and sunflower seeds
Disease, reduce serum cholesterol concentrations of the role. It contains a lot of essential linoleic acid and other unsaturated fatty acids the human body, can promote the regeneration and growth of human cells, to protect the health of the skin, and can reduce the deposition of cholesterol in the blood, so it is a seniornutrition oil. Sunflower oil also can be fit and strong body, prolong life.
