It is designed to help you shed fat, and sculpt long, lean muscles.
The special 360 degree circuit dial allows it to quickly transform for different workouts you want. The upper body bar works out the chest, biceps, triceps, and back. The padded toning bar will firm the calves, hamstrings, hips, buns, thighs, obliques, and abs.
The Transform 12 system comes with:
- Transform 12 Machine
- Transform 12 Program Guide
- 2 Workout DVDs(12 in 12 Workout DVD, TransForm12 Speed Circuit DVD)
- bonus Body Transformation Chart
- bonus TJ Hoban's Ab Ripper DVD
- bonus Express Weight Loss Guide
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