Just a few minutes a day on the Ab Coaster is all you need to get a lean sexy waistline.
The Ab Coaster is a revolutionary exercise device that is taking abdominal training in a whole new direction.
Unlike traditional crunches, which work your abs from the "top down,"
the Ab Coaster works your abs from the "bottom up," while limiting stress to your neck , back and shoulders.
Gymnasts and bodybuilders have known this secret for years: to get a strong, lean core necessary for competition,
they work their abs from the bottom up.
The Hanging Leg Raise is a "bottom up" exercise that is highly effective for developing great abs.
But it is a very difficult exercise to perform. Here's why. The exercise requires not only tremendous upper
body strength to hang from a bar, but it also requires you to perform a lower abdominal contraction
while lifting the entire weight of your lower body.
It's patented design, combined with its plate-loading resistance system, allows anyone— professional athletes,
health club members, and home exercisers—to achieve great abs in the most effective way possible.
*Features:
• Heavy Duty Steel Frame
• Digital Workout Counter
• 300 lb. Weight Capacity
• 20 lb. Weight posts for added resistance
• 3 Position Adjustable Seat Plus Free Style Motion
• One Year Warranty
*Function:
• Gets you OFF THE FLOOR and OFF YOUR BACK
• Works your entire core, including the hard-to-reach lower abs
• Virtually eliminates neck and back strain
• Targets your “love handles”
All steel construction | 1.5 |
- Weight capacity350Lb
- Weight plate capacity20Lb
- Adjustable seat pad3-position
- Assembly size1300x640x1270mm
- Packing1pcs/ctn
- Carton dimensions1270 x 380 x 380mm
- N.W.28kg
- G.W.30kg
- Loading Quantity160pcs/20'FT
- 331pcs/40'FCL
- 387pcs/40'