Fat - Burning Mercy Rev ABS Loss Weight Exercise Workout DVDs For Total - Body
Descripition:
Have you tried endless sit-ups, boring crunches, or even ab machines, and you still have a layer of fat covering your abs? Don't give up--you have to Rev It Up! You need RevAbs, the new ab system specifically designed to burn off the fat and give you a six-pack in just 90 days. Use Brett's Jump-Start Plan, and you can lose up to 10 pounds in the first 2 weeks. And in 90 days, we bet you can't pinch an inch!
Why is RevAbs so effective?
Abcentrics--Brett's proven training technique--works your abs from 6 different angles, not just one or two. And Brett shows you how to Fire Your Abs and engage your abdominal muscles during every rep of every exercise. You make every move count and get a RevAbs result: the abs you've always wanted--fast! Plus, you get nutrition, motivation, and all the tools you need to rev up your results.
9 extreme workouts on 8 DVDs
• Abcentrics and How to Capoeira: With Abcentrics, you learn how to Fire Your Abs to get maximum results. In How to Capoeira, Brett teaches you his favorite moves from this unique Brazilian martial art.
• Fire Up Your Abs: Intervals of calorie-scorching cardio combined with Brett's Six-Pack moves, his signature ab circuit that works your core from 6 different angles for 6 times the results.
• Power Intervals: High-intensity cardio with intervals of lower-body resistance moves proven to rev up your metabolism. Melts belly fat, sculpts lean legs, firms the glutes, and works out your abs--all at the same time. (approx. 30 min.)
• Total Strength: If you want to get rid of ab flab, you've got to work all your muscles. They're your best friends in the fight against fat. (approx. 45 min.)
• Mercy Abs: The mightiest little ab workout you'll ever experience. (approx. 15 min.)
• Fat-Burning Abs: A fired-up routine of new ab and cardio combinations that lives up to its name. (approx. 40 min.)
• Power Intervals 2: Lower-body resistance moves and revved-up cardio to kick booty and blowtorch belly fat. (approx. 30 min.)
• Strength and Endurance: Rock-hard abs, meet rock-hard body. This total-body workout gives you the definition you've been looking for in your abs and everywhere else. (approx. 30 min.)
• Merciless Abs: A 15-minute ab-shredder that makes your abs pop. Now that's what you want to see in the mirror. (approx. 15 min.)
• The RevAbs Guides
o RevGuide: Easy to read, this tight little guide spells out the whole program, so you can get the most out of your 90-day ab transformation. Plus, you get Brett's tips to win the battle of the bulge.
o Nutrition Guide: Get the fuel you need to Fire Your Abs. This 65-page nutrition guide comes with customizable, delicious, and easy-to-prepare meal plans for men and women. It also includes Brett's 14-day Jump-Start Plan. It's so effective, you're guaranteed to lose 10 pounds and a whole size in the first 2 weeks
