Region: Region Free – You can enjoy it wherever you are
Genre: Sport/Fitness
Sound Mix: Dolby Digital
Condition: New
Aspect Ratio: 1.78:1
Language: English with removablesubtitles
Format: Support both NTSC &PAL
Boxed Set: Boby Workout 13DVD with Calender and Fit Tracker
Discs: 13pcs
Weight: 1.5kg
Description
Genre: Sport/Fitness
Sound Mix: Dolby Digital
Condition: New
Aspect Ratio: 1.78:1
Language: English with removablesubtitles
Format: Support both NTSC &PAL
Boxed Set: Boby Workout 13DVD with Calender and Fit Tracker
Discs: 13pcs
Weight: 1.5kg
Description
* Insanity 60 Days Boby Workout 13DVD with Calender and Fit Tracker
* Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!
* Shaun Ts Max Interval Training techniques are a step ahead of every other fitness program ever designed.
* You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.
* Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVD`s that all contain a GREAT workout
* Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!
* Shaun Ts Max Interval Training techniques are a step ahead of every other fitness program ever designed.
* You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.
* Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVD`s that all contain a GREAT workout
DVD Details
* 1: Dig Deeper & Fit Test: To start, Shaun T will put your body to the test and see what you are made of.
* 2: Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.
* 3: Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and insanity workout power moves.
* 4: Cardio Recovery: Shaun T goes easier on you once a week so you are ready for the next Insanity Workout round.
* 5: Pure Cardio & Abs: Skip the intervals this nonstop cardio workout is all extreme.
* 6: Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs.
* 7: Core Cardio & Balance: Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.
* 8: Max Interval Circuit: The interval circuit that is more intense than anything you are ever done before.
* 9: Max Interval Plyo: Push your legs till they beg for mercy with power and plyo, all at your MAX.
* 10: Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme cardio workout.
Plus 4 GIfts:
1.Elite Nutrition Manual - Designed to fuel your body for these intense workouts
2.Fitness Guide - Short and to the point. It's just the information you need. We want you working out,not reading.
3.INSANITY Calendar - Organized into month 1 & month 2 to track your progress, set workout goals, and keep you motivated. Plus, the Fit Test Tracker tracks your results as you watch your body transform before your eyes.
4.FREE Online Support Tools - Stay motivated with round-the-clock access to fitness experts and peer support.
