Kidney beans are rich in minerals and vitamins. They contain potassium, iron, B1, B2, PP vitamins. Besides kidney beans are a good substitute for meat due to the great quantity of proteins in them, they are also a very good source of cholesterol-lowering fiber. Kidney beans are good for immediate use, and are a really important ingredient in salads, snacks and hot dishes
Kidney bean
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- Place of Origin: Liaoning
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