The new Ab Doer Twist is the 360-degree approach to total body fitness. Provides muscle toning and aerobic activity all from a seated position in just minutes a day. The core support column and contoured arm bars support you in the perfect position for optimal benefits. The Ab Doer's unique torsion-flex technology reaches muscles that most other exercises just can't. The Ab Doer works your upper abs, lower abs, obliques and even your back.....all while your aligned, stable and supported. This allows less stress or strain and gives you a massage with the unique roller system.
INCLUDES:
* Complete 2010 Ab Doer Twist Workout Machine
* Quick Start Guide for Accelerated Results
* Healthy Eating Plan
* Lets Get Started DVD
